Make this powdered magic Tumeric Elixir to calm inflammation and provide energy. Adjustable for immediate drinking or storage.
Description
Sometimes we don’t have access to fresh turmeric but still NEED the magical energy of turmeric to heal our spirit or help with inflammation. Not to worry — dry turmeric has similar properties and is just as easy to work with. I love this elixir so much — I often keep the base ready to use, so I can make the tea even quicker.
I have been drinking this my whole life. The initial part I was forced! Now as an adult – I relish the tea. Now it is soothing and uplifting. Looking back, I know that this must be one of the reasons that as children we were rarely sick. Now I have it often, especially if I feel run down, emotionally or physically.
When you look at the directions, many people think that the ghee part is strange. I know it’s off-putting. I understand. Believe me, you won’t taste it. It helps to magnify the properties of turmeric and basically, let’s turmeric do what it needs to do! The concoction comes together quickly and in no time, you will be enjoying a warming and healing cup of homemade turmeric tea.
Ingredients
2 Tablespoons dry turmeric
1 Tablespoon of organic ghee
1 Tablespoon dry ginger
A couple shakes or grinds of black pepper or 9 peppercorns
4 cups of fresh water
2 Tablespoons fresh local honey
Juice of a half a lemon
Fresh mint
Steps
- In a small pot, add the ghee and put the flame to low heat. As it warms, add the turmeric to let it bloom and its powers manifest. Stir slowly and carefully. Add the ginger and black pepper. Stir some more. This will all come together in a matter of minutes.
- Once you can smell an intense earthiness, this is the BASE. You can let it cool, put it into a glass jar, and spoon out as needed. Use within the week. You can store it outside on the counter, ready to be enjoyed.
If drinking now:
- Add in the water and increase the heat to medium. Let it come to a rolling boil and then lower the heat, letting in heat for 20 minutes. Add the fresh mint.
- Take the pot off the heat. Add fresh lemon juice. Slowly pour a bit into a mug, add the honey and stir well. Fill the cup –breath deeply. Grounding yourself, take a full breath and set an intention for the rest of your day. Will you approach the rest of your day with an assumption of the positive? Will you remember the abundance that you already have? WIll you KNOW in your soul that good things come to you?