One session at a time $150 per session

One deep hour to discuss health issues and goals. This results in a simple plan that you implement on your own.

The power of Three $333

This dynamic package includes the in-depth evaluation and a plan for incorporating small changes, one meal at a time. Emphasis is on goals and support to gently keep you on track.

The Magic Nine $999

In these nine sessions, you will learn about your body and connect to the best way to treat it. By the end, you will have instilled practices that ground your optimum self through personalized right foods, a daily schedule, and simple methods. Lasting change are accomplished in this series through your plan, dedication, and practice.

Please call or write with any questions and I look forward to assisting you and your family.